Expat News - Published date: Thursday July 29, 2021.

Have you ever met a person who was afraid of commitment? Or, perhaps you are a person who is scared of committing to you... Read more

Expat News - Published date: Wednesday June 30, 2021.

Social media is a paradox. It can bring us closer to others, but it can also leave us feeling inadequate and lonely. It ... Read more

Expat News - Published date: Thursday May 27, 2021.

Social media is one of the latest technological advances that has changed our everyday lives most effectively. It has sh... Read more

Expat News - Published date: Thursday April 29, 2021.

Yesterday, I had an epiphany. After a long day of work, I went walking in nature. I spent a few hours enjoying the view ... Read more

Expat News - Published date: Wednesday March 31, 2021.

Relationships are challenging. We cannot control them. We cannot guarantee that they’ll succeed. In fact, when you th... Read more

Expat News - Published date: Friday February 26, 2021.

To be honest, parenting is really hard work. Imagine what would happen if parenting conditions were actual working condi... Read more

Expat News - Published date: Friday November 13, 2020.

You have probably heard about perfectionism and its most common traits: attention to detail, strive for perfection, unre... Read more

Expat News - Published date: Thursday October 15, 2020.

Why is it important to set boundaries? Many times, when it comes to stress, anxiety, burnout and other mental health cha... Read more

Expat News - Published date: Friday August 14, 2020.

It is often the case that after we get out of a relationship, we look back and we see all the things we couldn’t see w... Read more

Expat News - Published date: Monday February 11, 2019.

Vassia Sarantopoulou is the founder of AntiLoneliness, and a counsellor-psychologist with more than 15 years of experien... Read more