mindfulness
3 Ways You Can Celebrate Christmas 2020 Mindfully
Expat News - Published date: .
This has been a long year and many of us can't wait to disconnect, leave 2020 behind and enjoy a well-deserved Christmas... Read more
Resilience: What Does It Really Mean And How Do You Make It Last
Expat News - Published date: .
How do you define resilience? What qualities do you associate with resilience? Who comes to mind when you think of someo... Read more
Back To Work: Three Strategies For Mindful Working
Expat News - Published date: .
The holidays are over, and it is time to get back to work. Monday arrived so fast and when you opened up your laptop, yo... Read more